“CrossFit Gyms are like Starbucks these days; one on every corner. As a CrossFit veteran and educated fitness professional (new to the area), I did the local research for you and chose CrossFit 817. A legit operation must have a beginner program in addition to a certain amount and type of equipment specific to CrossFit training methodology.  Accountability, preparedness, and experience are a must in coaching staff.”

-Valentine Calvin